How do you recognize when your mental health might need attention?
14.06.2025 00:17

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
Thinking secret societies are spying on you
Paranoia regarding animals & insects
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
A spirit architecting a date night and seducing you and chatting with you in your dreams.
Dreams of objects in the sky and aliens
Vertigo or depth perception issues.
If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Seeing visions of actual people right now doing things as though they are on video
Why are people nowadays so into anal sex?
Kundalini Awakening
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
Seeing the face of the wind, water or other elements
According to Trump, Ukraine started the war. Why?
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
Seeing shadows that seem to loom, grow & encompass you
Very vivid dreams
Seeing an influx of shooting stars or streaks of light in your skies suddenly
Extreme changes in diet
Personal Behaviors & Social Changes
Were any US Generals hurt or killed yesterday in Damascus, Syria, yesterday 5/9/24?
Thinking the government is spying on you
Seeing visions that are just in your head or mind space only.
Jinn Possession
What was the worst spanking you got growing up?
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
Burning on the sides of the groin. Left side, right side or both.
Having blurry or hindered vision temporarily or even blindness
Accidental find in planetarium show could shift scientists’ understanding of our solar system - CNN
Sleep Walking
Seeing flashes of light fly though your house or shoot out of your peripheral vision
Sudden onset of extreme dread
What is the scariest thing that ever happened in your life?
BRIEF SUMMERY OF SYMPTOMS
Irregular heart beats
Target Individuals
What is the reason behind some people wearing trunks instead of speedos when swimming in pools?
Black Magic/ Witchcraft/ Sorcery
Weird sexual fetishes and fantasies
Communication through thoughts
Obsession with Personal Hygiene (OCD or Mysophobia etc.)
Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
Pains in the anal area
Extraordinary Paranoia
Sweating
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
Telepathic communication that is not words or thoughts it’s a “knowing”.
Seeing visions of things going on in the spirit realm
Seeing visions of things going on in the universe.
Seeing beings in green light
Seeing animals or creatures that aren’t there
Adrenaline rushes through the body
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
Sudden issues with extreme masturbation
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
All of the Names People are Calling This
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Your own voice but it definietly isn’t you speaking
Having trouble with balance that comes and goes
Crawling or itching sensations for no reason or with no external stimuli present
Voice of Thunder
Seeing color auras in just about every color
Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
Afraid to look in the mirror
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Tech Experimentation & Conspiracy
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
Gang Stalking
Pressure in the head
Thinking the news, movies & other forms of media are sending you personal messages.
Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
Night terrors
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
Zaps as though you are being shocked with electricity
Extreme changes in personality
Rumbling, shaking, gusting wind etc.
Eyes
Chills like someone is inappropriately touching you in the groin or breast area
Extraordinary Fear
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
Lucid dream states
Seeing signs and symbols everywhere you look
Third Eye Chakrah; Kabbalah
Seeing people that are deceased
Electronic or robotic sounding voices
Sudden vanity & immodesty
Seeing spirits that look like black silhouettes that have either light or fire behind them
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
Seeing visual phenomenon such as:
“Tinnitus”
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Alien or Advanced Civilization Conspiracy
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Overlapping voices or what I call triple voice or Legion
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
Seeing saints from the scriptures
Repeating dreams
Healthcare Experimentation & Conspiracy
Eye Twitching
Feelings you are being sexually harassed, molested, raped or seduced.
Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
Excessive warming or a burning sensation
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
Experiencing unusual “coincidences” suddenly and consistently.
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Premature aging all of a sudden
Clicking that sounds like a line connecting or disconnecting
Sudden issue with pornographic materials and content
Extreme changes in habits
Seeing visions of future world events that actually come to pass later in the news cycle.
Hearing a snap or popping that sounds like it is coming from the skull
Finding evil underlying themes in media and music you didn’t notice before.
Seeing creatures
Seeing shadow people with fedoras
Head
Needing to avoid people
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.
Nose
Nano Technology Mind Control
Seeing shadow people that run against walls or fly
Vibrations
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
Science Experimentation & Conspiracy
Feeling pressure or a shield over one or both eyes that comes and goes
Remote Viewing
Excessive sweating, waking up soak and wet
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
Epilepsy, Seizures, Sudden Full Body or Head Jerks
Thinking your family, friends, neighbors and co-workers are spying on you
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Seeing the alleged “god” or “jesus”
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Dreams coming true, regularly
Male and Female- Voices of people you know & people you don’t know at all
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Extreme change in perceptions of reality and world view or belief systems.
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
Sudden onset of extreme euphoria
Do these thoughts truly belong to and originate with you?
Demon Possession
Issues with Personal Hygiene
Feeling pains or soreness on the eyeball itself
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
Dreams of people you never met but then you meet them later.
Sudden promiscuity
Pokes on the head
Seeing angels
“Holy” Spirit Gifts
Creature Sounding Voices such as roars & screaming etc.
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
Feeling like someone is seeing through you eyes
Monitoring Spirits
Ancient Belief & Ritualistic Hysteria
Government Experimentation & Conspiracy
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Excessive emotional reaction
Dreaming in cartoon
Seeing other gods and goddesses
Ears
Astral Projection & Quantum Science Hysteria
Thinking animals and insects are spying on you
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Seeing beings in bluish white light
Feeling safer in your home & not wanting to go out in public
Avoiding large crowds
Seeing visions that look like a dream while you are awake.
Mental Illness
Whirring or whooshing noises
Schizophrenia
Gender dysphoria, transgenderism
Covering up windows
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Cramps, Charlie Horses etc.
Waking up crying
Emotional State
Paranoia regarding people
Arguing and fighting with a spirit in your dream
Etc…
Excessive Chills or “tingles”
Religious Hysteria (Positive- Good)
Extreme changes in sleep schedules
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Seeing the location & characteristics of various types of heavens or planets
Having a series of unexplainable misfortune all around you
Religious Hysteria (Negative- Bad)
Chest pressure
Extreme changes in social behavior
Walking around at night barefoot for hours, days or even weeks.
V2K: Voice to Skull Technology in other words classified spying techniques
Thinking a spirit is watching you
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Seeing visions in cartoon graphics and resolution or colors.
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Noises in the ears.
Waking up with sudden muscle pains and cramps
Body
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
Dreams of “heaven and hell”
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Seeing beings of fire
Multiple clicks that are similiar to the African click language dialect
Sexual sensations
Content of “Delusion”
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Quantum Astral Projecting
Twin Flame Journey’s
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
Seeing elders
One eye sees something larger than the other eye
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Rings of Saturn or extraterrestrial sounding noises
Shortness of breath
Waking up angry, disturbed, or still tired
The mind is supposed to be silent most of the time but it never is.
Ability to stare directly into the sun
Intrusive Thoughts
Seeing visions of various doctrines & books playing out like a movie.
Sudden temporary pains throughout the body for no reason
Seeing visions that have the same resolution of a movie like you are watching HD tv.
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
Ability to control activities, responses & have conversations inside the dream state
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Turning lights off preferring the dark instead
Groin & Private Areas (Secret Places)
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
Sleep